what is the meaning of PMHR
1. what is the meaning of PMHR
Answer:
age-predicted maximal heart rate
The age-predicted maximal heart rate (PMHR) formula, 220--age, is frequently used for identifying exercise training intensity, as well as determining endpoints for submaximal exercise testing.
2. what is the meaning of pmhr?
Predicted maximum heart rate
3. what is the meaning of PMHR?
Answer: age-predicted maximal heart rate
Answer:
age-predicted maximal heart rate
Meaning nya:
The age-predicted maximal heart rate (PMHR) formula, 220--age, is frequently used for identifying exercise training intensity, as well as determining endpoints for submaximal exercise testing.
4. what is the 220 - _____ = (PMHR)
Answer:
paki × po yung edad mo jan sa 220 para malamn nyu po ang sagot sa tanong mo
Answer:
3wan ko din po di ko ala
m dyan
5. THR = PMHR x. 40=____
Answer:
Philosophy is the activity of asking and questioning. So philosophical knowledge is reached by question, by questioning.
The questions of philosophy are questions that can be gathered under the meaning of life. What is the general structure of the universe in which human life takes place? What is the destiny of man in this universe? Can one know the universe in which he lives and arrange his life according to this knowledge? What is beautiful? What is right? What is society? What is the state? While answering such questions about the meaning of human life, philosophy draws on the information provided by other types of knowledge and sciences and gives general, holistic answers.
Explanation:
6. PE Write the meaning of the following: (2pts. Each) 1. THR 2. PMHR 3. LTHR 4. HTHR 5. FITT
Answer:
1.Texas Health Resources
2.age-predicted maximal heart rate
3.Left Total Hip Replacement
4. Hi-Tech Human Resources.
5.frequency, intensity, time, and type
7. PMHR X 0.4 =PMHR X 0.55=bpmbpm
Answer:
Sorry kaylangan ko ng points
Explanation:
sorry
8. PMHR x 0.6 = bpm PMHR x 0.85 = bpm
Answer:
One way of monitoring physical activity intensity is to determine whether a person’s pulse or heart rate is within the target zone during physical activity.
For moderate-intensity physical activity, a person’s target heart rate should be 50 to 70% of his or her maximum heart rate. This maximum rate is based on the person’s age. An estimate of a person’s maximum age-related heart rate can be obtained by subtracting the person’s age from 220. For example, for a 50-year-old person, the estimated maximum age-related heart rate would be calculated as 220 – 50 years = 170 beats per minute (bpm). The 50% and 70% levels would be:
50% level: 170 x 0.50 = 85 bpm, and
70% level: 170 x 0.70 = 119 bpm
Thus, moderate-intensity physical activity for a 50-year-old person will require that the heart rate remains between 85 and 119 bpm during physical activity.
For vigorous-intensity physical activity, a person’s target heart rate should be 70 to 85% of his or her maximum heart rate. To calculate this range, follow the same formula as used above, except change “50 and 70%” to “70 and 85%”. For example, for a 35-year-old person, the estimated maximum age-related heart rate would be calculated as 220 – 35 years = 185 beats per minute (bpm). The 70% and 85% levels would be:
70% level: 185 x 0.70 = 130 bpm, and
85% level: 185 x 0.85 = 157 bpm
Thus, vigorous-intensity physical activity for a 35-year-old person will require that the heart rate remains between 130 and 157 bpm during physical activity.
Two fingers on wrist at pulse pointTAKING YOUR HEART RATE
Generally, to determine whether you are exercising within the heart rate target zone, you must stop exercising briefly to take your pulse. You can take the pulse at the neck, the wrist, or the chest. We recommend the wrist. You can feel the radial pulse on the artery of the wrist in line with the thumb. Place the tips of the index and middle fingers over the artery and press lightly. Do not use the thumb. Take a full 60-second count of the heartbeats, or take for 30 seconds and multiply by 2. Start the count on a beat, which is counted as “zero.” If this number falls between 85 and 119 bpm in the case of the 50-year-old person, he or she is active within the target range for moderate-intensity activity.
LICENSES AND ATTRIBUTIONS
9. Given:Age - 15Formula:220 - age = PMHRPMHR X.4 =PMHR X.55 =bpmbpm
Answer:
PMHR= 220 - 15=205
205×.4=82
205×.55=112.75
10. personal maximum heart rate (pmhr) pmhr x 0.85_____bpm plss need ko po ito kasi bukas na ipapasa
Answer:
ILANG TAON NA PO BA KAYO?
Explanation:
PARA MALAMAN ANG PMHR I SUBRTACT NIO LANG PO YUNG 220 SA AGE YUN NA PO YUNG PMHR
EX. 220-13=2O7
TAPOS PAGKAKUHA NIO PO NANG PMHR ,I MUTIPLY NIO LANG PO YUNG .85 PARA MAKUHA ANG SAGOT
EX. 207×.85=175.95
11. What is the Personal Maximum Heart Rate of Rafael if he is 30 years old P.E teacher? * 1 point A. 192 PMHR B. 187 PMHR C. 190 PMHR D. 188 PMHR
Answer:
C.190 PMHR
Explanation:
#CARRY ON LEARNING
Answer:
C. 190 PMHR
Explanation:
You subtract 220 from the age and you will get the PMHR
The Karvonen formula is your heart rate reserve multiplied by the percentage of intensity plus your resting heart rate. For example, a 50-year-old with a resting heart rate of 65 would calculate as follows: 220 - 50 = 170 for HRmax. 170 - 65 = 105 for RHR.
12. PMHR x 0.4 = ?bpm PMHR x 0.55=? bpm
Pa brainliest
Answer:
moderate
220-14=206 Personal Maximum Heart Rate (PMHR)
206 x 0.4=82.4 bpm 206 x 0.55=113.3 bpm
vigorous
220-14=206 Personal Maximum Heart Rate (PMHR)
206 x 0.6=123.6 bpm 206 x 0.85=175.1 bpm
Explanation:
220 subtracted by your age then yun na yung PMHR
Example: edad mo 15 subtract ang 220 to 15 then ang answer 205 So yan ang PMHR mo
13. What's MoreIndependent Activity 1: Training Heart Rate CalculationDirections: Using the given formula in the box below, compute the Training Heart Rate of a13 and 50 years old person. Write you're answer in your activity notebook.13 years old50 years oldAgePMHR = TMHRAnswer = PMHRAgePMHR = TMHRAnswer = PMHRx 70 %THR = PMHRAnswer = THRx 70 %THR = PMHRAnswer =THR
13 YEARS OLD
PMHR= TMHR 220 - 13 Age
Answer: PMHR = 207
THR = PMHR 207 × 70%
Answer: THR 144.9
50 YEARS OLD
PMHR= TMHR 220 - 50 Age
Answer: PMHR = 170
THR = PMHR 170 × 70%
Answer: THR 119
YAN PO HEHE TAMA PO YAN
14. What's is the meaning of pmhr and thr and explain it one by one
predicted maximum heart rate
traning heart rate
15. cardiovascular endurance PMHR
Answer:
The traditional method, also known as HRmax, is a simple way of gauging your maximum heart rate. Start by subtracting your age from 220. Then, use the result to calculate your range.
For example, if you're 50 years old, the calculation would be: 220 - 50 = 170 (HRmax). To calculate your heart rate on the high end of the suitable range (about 75 percent of your max heart rate), multiply 170 by 0.75 (max intensity) to get about 128 beats per minute (bpm).
Explanation:
#Carryonlearning
16. give the meaning of the following: PMHR THR LTHR HTR HR
Answer:
•Predicted Maximum Heart Rate
•total hip replacement
•Lactate Threshold Heart Rate
•Hemolytic Transfusion Reaction
•heart rate
Answer:
1)Predicted Maximal Heart Rate
2) The Human Resource
3)Lactate Threshold Heart Rate
4) Hemolytic Transfusion Reaction
5)Human Resource
17. constant number in getting the PMHR
Answer:
I think 220 I'm not sure
18. PMHR x 0.4=bpmPMHR x 0.555=bpm
Answer:
1×0.4×0.55
111/500, 2,22×10-1
answer bpm 0.222
Step-by-step explanation:
PMHR x 0.4
=
bpm
PMHR x 0.555
=
bpm
19. what is the definition of pmhr?
Predicted Maximum Heart Rate.
20. Compute your THR Vigorous (60 to 85%) PMHR X 0.4 bpm PMHR x 0.55= bpm
Answer:
wan melyon dalars aym retss
21. PMHR × 0.4 = _____ bpmPMHR × 0.55 =_____bpm
Answer:
3886597
119 thus,moderate intensity physical activity
22. 220 - 15= ______bpmPMHR x .6= _____ bpmPMHR x .8= ______bpmtarget heartbeat range = ______ bpm to _____ bpm
Answer:
2×7=6`•6 that is the answer try mo mag basa
23. how to get individual PMHR
The average PMHR can be calculated by taking the number 220 and then subtracting your age. For women, it should be 205 minus age.
24. PMHR X 0.4 =PMHR X 0.55=bpmbpm
Answer:
2mp.line(H)
__________
5
25. what is your highest PMHR ang lowest PMHR?
Answer:
Age Lowest PMHR Highest PHMR
14 123.6 b/m 164.8 b/m
15 123b/m 164b/m
16 122.4b/m 163.2 b/m
17 121.6b/m 162.4 b/m
18 121.2 b/m 161.6 b/m
19 120.6 b/m 160.8 b/m
20 120 b/m 160 b/m
Explanation:
Sana makatulong
26. PMHR stand for what?
Answer:
Predicted Maximum Heart Rate
27. personal maximum heart rat (pmhr) pmhr x 0.55 =_______bpm
Answer:
sorry po:) need ko lang po ng score salamat
28. What is The PMHR of a 16 student
Answer:
MHR for 16 year oldTo calculate your predicted maximum heart rate, use this formula: 220 Your Age = Predicted Maximum Heart Rate. 220 - 16 = 204 A 16 year-old's predicted maximum heart rate is about 204 beats per minute29. Moderate (40-55%): 220-age=_______ Personal Maximum Heart Rate (PMHR) PMHR x 0.4=_______ bpm PMHR x 0.55=_______bpm Vigorous (60-85%): 220-age=_______ Personal Maximum Heart Rate (PMHR) PMHR x 0.6=_______bpm PMHR x 0.85=_______bpm
Answer:
moderate
220-14=206 Personal Maximum Heart Rate (PMHR)
206 x 0.4=82.4 bpm 206 x 0.55=113.3 bpm
vigorous
220-14=206 Personal Maximum Heart Rate (PMHR)
206 x 0.6=123.6 bpm 206 x 0.85=175.1 bpm
Explanation:
220 subtracted by your age then yun na yung PMHR
hope it helps!!
30. what is difinition of pmhr
PMHR is a shorter form of Predicted Maximum Heart Rate
